Benefits Of Heliotherapy Facial

Benefits Of Heliotherapy Facial

Your face isn’t the only skin that’s important
A relaxing mini facial that’s excellent for rosacea, inflamed acne, and sensitive skin. Gentle ingredients are used to cleanse, normalize and equalize skin, and to help prevent acne outbreak and control inflammation as well killing bacteria.

The flow of light into our bodies has always been known to rejuvenate and heal. Whether it’s a well-lit room or exposure to morning sunlight, there is something very positive and energizing about light. Probably that’s why heliotherapy was developed. Heliotherapy or light therapy (also known as phototherapy) is a treatment that uses exposure to sunlight or artificial wavelengths of light to cure numerous diseases and disorders. It mainly focusses on using the healing properties of natural light from the sun.

This miraculous therapy helps treat skin diseases such as psoriasis, acne vulgaris, eczema and vitiligo. It also effectively cures tuberculosis, non-seasonal depression and neonatal jaundice, apart from helping patients with Parkinson’s disease. Heliotherapy derives its name from Helios, the Greek god of the sun. Its development and use trace back to 1500 BCE, when a combination of sunlight and herbs was used to cure diseases. The ancient Egyptians, Romans and Greeks used sunlight to heal most illnesses. But what revolutionized this powerful natural therapy was the creation of artificial light sources that mimic the properties of the sun.

The first ever such source was devised by Niels Ryberg Finsen, a Faeroese physician who invented an ultraviolet lamp (the Finsen lamp) that was fitting for all seasons and could treat a number of diseases. Dr. Vishnu Vignesvaran, Medical Director, De’Naturals Hospital and Research Center, Chennai says, “The human body is designed in a manner that it synthesizes Vitamin D from the different colored lights of the sun. Each of these lights has its own wavelength, frequency and benefits.The sun is made up of a spectrum of lights, such as ultraviolet A and B and infrared.

Nowadays, a variety of artificial lights are combined for treatment.”

There are two types of heliotherapy – direct sun-bath and indirect sun-bath. In the direct sun-bath treatment, lubricants such as gentle oils and petroleum jelly are applied on the patient’s body before sun exposure. Indirect sun-bath is conducted in a room in which experts take a colored glass (blue, red or yellow), depending on the treatment, and let it reflect different lights. These lights are absorbed by the body, which then heal and cure.

These treatments help cure insomnia (because the lights can induce sleep), help in DNA repair and boost immunity. The duration of the therapies depend on the condition and nature of the disease or disorder. The treatments can be taken for anywhere between seven to 50 days, but shouldn’t be done for more than 40 minutes a day. handle with care.

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